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Relief Counselling and Consulting Services

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If you have questions or can’t find a time that works, feel free to text or call (604) 653-3309 or email esha@reliefcounselling.com. I may be able to accommodate appointments outside of listed times. Texting usually gets the quickest response.

Thank you for choosing to book online.

Psychologist

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change. Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, gr... Read More

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change.

Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, grief, and life transitions. Whether you're working through a specific issue or seeking personal growth, our goal is to help you feel more grounded, connected, and empowered.

We draw on evidence-based approaches to tailor each session to your needs, working together to enhance self-understanding, build resilience, and support emotional well-being.

Esha Chakraborti

Welcome! My name is Esha. I am a registered psychologist with experience supporting adults and youth through life’s challenges. I specialize in helping young professionals, executives, and students navigate stress, life transitions, relationships, anxiety, ADHD, and mood concerns.

My approach is warm, collaborative, and tailored to your needs. I also enjoy working with multicultural clients. Together, we’ll use evidence-based strategies, including CBT, DBT, and Solution-Focused Therapy, to help you find clarity, build resilience, and achieve meaningful change.

In addition to my private practice, I teach and mentor future counsellors at City University of Seattle (Vancouver Island Campus) and provide free counselling to the community for youth and families through Foundry BC.

Outside of work, I love exploring Vancouver Island’s trails and coastlines, nature is my inspiration and grounding force.

Welcome! My name is Esha. I am a registered psychologist with experience supporting adults and y... Read More

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Located at: 328 Wale Rd, 132, Victoria
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Need Help? 604-653-3309 esha@reliefcounselling.com