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Relief Counselling and Consulting Services

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Please contact 604-653-3309 (text or call) or esha@reliefcounselling.com if you have any questions or are having trouble finding an appointment. I can sometimes accommodate into my schedule outside of booking times. Responses are faster with text.

Thank you for choosing to book online.

Sessions
Session

Psychologist

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change. Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, gr... Read More

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change.

Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, grief, and life transitions. Whether you're working through a specific issue or seeking personal growth, our goal is to help you feel more grounded, connected, and empowered.

We draw on evidence-based approaches to tailor each session to your needs, working together to enhance self-understanding, build resilience, and support emotional well-being.

Esha Chakraborti R. Psych

Dr. Esha, Registered Psychologist (BC, AB & ON)

Welcome! My name is Esha. I am a registered psychologist with experience supporting adults and youth through life’s challenges. I specialize in helping young professionals, executives, and students navigate stress, life transitions, relationships, anxiety, ADHD, and mood concerns.

My approach is warm, collaborative, and tailored to your needs. I also enjoy working with multicultural clients. Together, we’ll use evidence-based strategies, including CBT, DBT, and Solution-Focused Therapy, to help you find clarity, build resilience, and achieve meaningful change.

In addition to my private practice, I teach and mentor future counsellors at City University of Seattle (Vancouver Island Campus) and provide free counselling to the community for youth and families through Foundry BC.

Outside of work, I love exploring Vancouver Island’s trails and coastlines, nature is my inspiration and grounding force.

Dr. Esha, Registered Psychologist (BC, AB & ON) Welcome! My name is Esha. I am a registered ... Read More

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Located at: 328 Wale Rd, 132, Victoria
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Need Help? 604-653-3309 esha@reliefcounselling.com