Please contact 604-653-3309 (text or call) or esha@reliefcounselling.com if you have any questions or are having trouble finding an appointment. I can sometimes accommodate into my schedule outside of booking times. Responses are faster with text.

Counselling

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmen... Read More

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others (Source: Canadian Counselling and Psychotherapy Association)

Esha Chakraborti has over 10 years of clinical experience and completed her Psy.D at Adler University in Vancouver.

Her counselling style is client-centered and collaborative. She integrates concepts and interventions from evidence-based modalities such as Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness-Based Approaches.

Esha Chakraborti has over 10 years of clinical experience and completed her Psy.D at Adler Univer... Read More

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Located at: 328 Wale Rd, 132, Victoria
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