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Relief Counselling and Consulting Services

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Need Help Booking an Appointment?

If you have questions or can’t find a time that works, please text or call (604) 653-3309 or email info@reliefcounselling.com.

Hours & Availability Regular clinical hours are Thursday (9am–8pm) and Friday (9am–5pm). Monday through Wednesday are available by appointment only.

Crisis Support Please note that this booking page and phone line are not monitored 24/7. If you require immediate assistance, please utilize the following resources:

Emergency: Call 9-1-1 or go to your nearest emergency department. BC Crisis Centre: 1-800-784-2433 Indigenous Support (KUU-US): 1-800-588-8717

Thank you for choosing to book online.

Sessions
Session

Psychologist

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change. Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, gr... Read More

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change.

Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, grief, and life transitions. Whether you're working through a specific issue or seeking personal growth, our goal is to help you feel more grounded, connected, and empowered.

We draw on evidence-based approaches to tailor each session to your needs, working together to enhance self-understanding, build resilience, and support emotional well-being.

Esha Chakraborti

Welcome! My name is Dr. Esha

I am a Registered Psychologist specializing in supporting youth, adults, professionals, and post-secondary students through life’s transitions. I help clients navigate stress, burnout, relationship challenges, anxiety, and cultural identity concerns.

My approach is warm, collaborative, and culturally responsive. Together, we’ll use evidence-based strategies—including Compassion Focused Therapy, CBT, DBT, and Solution-Focused Therapy—to help you find clarity, build resilience, and achieve meaningful change.

Beyond Private Practice: I am passionate about community health and education. I teach future counsellors at City University of Seattle and provide support to youth and families through the public sector (Foundry BC).

Outside of work, I love exploring Vancouver Island’s trails and coastlines; nature is my inspiration and grounding force.

Welcome! My name is Dr. Esha I am a Registered Psychologist specializing in supporting youth, ad... Read More

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Located at: 328 Wale Rd, 132, Victoria
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Need Help? 604-653-3309 esha@reliefcounselling.com