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Relief Counselling and Consulting Services

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Please contact 604-653-3309 (text or call) or esha@reliefcounselling.com if you have any questions or are having trouble finding an appointment. I can sometimes accommodate into my schedule outside of booking times. Responses are faster with text.

Thank you for choosing to book online.

Sessions
Session

Psychologist

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change. Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, gr... Read More

Therapy is more than just talking - it's a collaborative process grounded in compassion, clinical expertise, and a deep respect for your individual journey. Our psychologists provide a supportive space where you can explore challenges, process emotions, and move toward meaningful change.

Therapy can help with a wide range of concerns, including anxiety, ADHD, burnout, relationship stress, grief, and life transitions. Whether you're working through a specific issue or seeking personal growth, our goal is to help you feel more grounded, connected, and empowered.

We draw on evidence-based approaches to tailor each session to your needs, working together to enhance self-understanding, build resilience, and support emotional well-being.

Esha Chakraborti R. Psych #04058 (BC), RCC #13606 (BC), R. Psych #6436 (AB)

Hello, I’m Dr. Esha Chakraborti, a licensed psychologist in BC, Ontario and Alberta with over a decade of clinical experience. I specialize in supporting young professionals and executives through life transitions, work-life balance, relationship challenges, and anxiety.

I also conduct virtual mental health assessments for adults in Ontario, focusing on ADHD and mood disorders, and collaborate with clients to develop tailored treatment plans.

My approach is client-centered and integrates evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Solution-Focused Therapy. I’m also an Associate Faculty member at City University of Seattle’s Vancouver Island Campus, where I mentor and teach future counsellors.

In addition to my private practice, I work part-time with Foundry BC, providing free virtual counselling to youth aged 12-24 and their families, helping them navigate mental health challenges and thrive.

Outside of work, I enjoy spending time in nature, exploring the beautiful landscapes of Vancouver Island. Finding peace and inspiration near the water and on the island’s many trails.

Hello, I’m Dr. Esha Chakraborti, a licensed psychologist in BC, Ontario and Alberta with over a d... Read More

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Located at: 328 Wale Rd, 132, Victoria
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Need Help? 604-653-3309 esha@reliefcounselling.com